Compassionate Self-Care: Finding Emotional Well-Being
A Workshop by Nellie P. Grose, M.D.

• Do you have frequent conflicts within?
• Are you often working under pressure, pain or pretense?
• Are you struggling in your relationships?
• Does fear, guilt, shame or anger block you from authentic living?
• Do you want to find peace and joy in your heart?
• Are you yearning to change?

If you answer “yes” to any of the above questions, this workshop is for you. This is not a theoretical, philosophical or religious seminar. It is an experiential workshop intended for you to learn how to find compassion for yourself and for others and to learn how to communicate with clarity and honesty.

Registration is limited to the first 20 registrants!

Cancellation policy: Full refund less administrative charge of $25 before Jan. 12, 2009. No refund after Jan. 12, 2009.